How To Deal With Toxic People
Dealing with toxic people can be incredibly draining, both emotionally and mentally and spiritually. Their behavior is a reflection of their own internal conflict.
When someone is yelling at you, or being rude and using harsh words, it is tempting to yell right back at them. We try to prove them wrong or just trying to defend ourselves. If you treat them with anger, you are responding to them with the same level of anger and rudeness. When a person becomes angry, they become mentally weak, meaning they don’t have a strong mentality, they loose the ability to think with clarity . Remind yourself that you cannot control their actions, but you can control how you choose to react. EVERTHING that is coming out of that person’s mouth belongs to them – NOT to you. When you ignore them, you take away there power. Don’t play their game. Remember that god is always with you, offering guidance and strength, and he desires for you to have relationships that reflect his love and grace. Lean on his wisdom to discern the right people to welcome into your life, and trust that he will lead you toward healthier, more fulfilling connections. YOU GOT THIS!
“You are the sky. Everything else – it’s just the weather.” – Pema Chödrön
What to do:
- Put on a Positive Smile: Never show your sad or angry face. If you show an angry face, it means that you have provided them with what they want. Because they are coming to you, expecting to hurt you mentally and spiritually.
- Be the Bigger Person: To be the bigger person you have to stay positive – SO SMILE. You have to be motivated by your morals and values, and all your virtues. Be the best version of yourself.
“LOVE YOURSELF, BECAUSE YOU ARE THE ONLY PERSON WHO IS GOING TO BE WITH YOU”
~~Buddha
Practice mindfulness and kindness. When you love yourself, you are capable of loving others. Stay humble, there is a quote that says “A mistake that makes you humble, is better than an achievement that makes you arrogant.” They view kindness as weakness, so they will confront you and make you feel less than, just so they can feel good about themselves. If you never provided them with what they want, you have handle it successfully.
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Divine Inspiration by Lily 